Life in Balance

Grilled Chicken Salad with Raspberry Orange Dressing

photo 2
I had this salad for lunch today and it was delicious! My 13 year old daughter made the dressing, which is my new favorite. It’s lite and citrusy, perfect for a hot summer day.

These are the amounts I used for my own salad. You can increase the amounts to make a larger family style salad.
photo 3

Fresh Romain Lettuce 6oz
Sliced Almonds 10 grams
Feta Cheese 10 grams
Grilled Chicken 4oz
1 Tablespoon Orange Poppyseed Dressing

I soaked my chicken overnight in my favorite summertime marinade, (pictured below), before grilling. It pairs well with the flavor of the dressing.


Raspberry Orange Poppy Seed Dressing
1/3 cup Splenda (or pd sugar)
1/4 cup White Balsamic Raspberry Vinegar
2 Tablespoons Orange Juice
1/2 Teaspoon Onion Powder
1/4 Teaspoon Salt
1/4 Teaspoon Ground Ginger
1/3 Cup Olive Oil
1/2 Teaspoon Poppy Seeds

Leave a Reply